We are realistic in goal setting, and we can explain what to expect in each session. We can also optimize each session – with your end goals in mind.
Scared to do it on your own? No problem. We offer 2-on-1 personal training or small group sessions- so whether it is your spouse, significant other, co-worker, friend, neighbor, or just your workout buddy, we can work with your goals and needs to accommodate your fitness journey.
But how much does it cost? Pricing does vary based on the duration of sessions (30 minutes vs 60 minutes), amount of weekly sessions (1 time a week vs 3 times a week), if you choose to do a 2-on-1 personal training vs 1-on-1 personal training or small group session, and our volume savings. For details on exact pricing based on your goals, availability, and needs please email us at email@example.com for more information.